Alan Quinlan Headshot

Alan Quinlan has become a recognised spokesperson on the topic of anxiety and depression. Alan is passionate about sharing his own experience of dealing with mental health issues, and the key role a healthy lifestyle can play in dealing with stress and how support, both in the workplace and at home can aid recovery. Alan played with Munster Rugby up until 2011 and has 27 caps as a player on the Irish International Rugby Team. More recently, Alan has become a regular contributor on RTE, BBC Northern Ireland and Sky Sports.